Meet Jardine

BSc(Hons), DipLang, MClinPsych, MAPS

I am a Clinical Psychologist, with a friendly, warm and collaborative approach. I believe building a secure and trusting relationship is essential to help clients feel safe to explore their emotions, develop a deeper understanding of their difficulties, and build confidence in managing life’s challenges.

I have a special interest and several years experience in providing support for:

I also provide support for a broader range of mental health difficulties in adolescents (15+) and adults, including anxiety disorders (social, panic, OCD, phobias), depression, grief and loss, insomnia, low confidence and self-esteem, and adjustment to major life changes.

Therapeutic Approaches

  • Acceptance and Commitment Therapy (ACT)

  • Schema Therapy

  • Cognitive Behaviour Therapy (CBT-E for eating disorders; certified CBT-i practitioner for insomnia)

  • Compassion Focused Therapy (CFT)

  • Attachment-based interventions